About Me | Optimal Release Tech
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Hello

My name is Anthony, I have over 17 years of experience in personal training, and also have a background in kinesiology, massage therapy, and chiropractic. I’m really big on accountability, so if you want serious results... I’m your trainer. There will be no cookie cutter workouts with me your workout programs will be tailored to your specific fitness goals. I’ll give you what you want and what you need at the same time. My workouts will turn your weaknesses into your strengths not only will you look better, feel better, and move better you’ll be living your best life I will mold you into a better version of yourself guiding you through every step of your fitness journey with my skill sets and knowledge.

Training philosophy

My philosophies is a sound mind and sound body. My training is very extensive I believe in correcting the muscle imbalances any kind of mobility and stability issues first you don’t want to put muscle on an imbalanced frame. Posture is key as well, being upright saves not only your back in the long run, but it will increase your longevity as a whole. I believe in overall wellness! You not only want to look good but you also want to feel good as well.

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Certifications

Education/Certs

BS kinesiology from Texas Tech.

Personal Training

NASM CPT

Rehab Specialist

LMT

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